Feeling dizzy or off-balance once in a while might seem normal – maybe you skipped a meal or stood up too quickly. But when dizziness keeps returning, affects your daily life, or makes you feel unsteady on your feet, it could be more than just fatigue. It might be a sign of a vestibular or balance disorder – something best diagnosed and treated at a specialised clinic like Merfish Vestibular & Balance Clinic.
What Is the Vestibular System and Why Does It Matter?
Your vestibular system, located in the inner ear, works with your eyes and brain to keep you balanced and oriented.
When this system doesn’t work properly, your brain gets mixed signals – resulting in dizziness, imbalance, or a spinning sensation known as vertigo.
Common causes of vestibular dysfunction include:
- Benign Paroxysmal Positional Vertigo (BPPV)
- Vestibular neuritis or labyrinthitis (infections affecting the inner ear)
- Age-related balance decline
- Head injuries or concussions
- Chronic ear disorders or nerve problems
That’s why identifying the source early – and visiting a balance clinic – can prevent long-term complications.
7 Clear Signs You Should Visit a Vestibular or Balance Clinic
If you’re wondering whether your dizziness is serious enough for a clinic visit, these are the key warning signs:
- Frequent dizziness when moving your head or changing position
- Feeling off-balance or veering while walking
- Blurred or shaky vision during movement (oscillopsia)
- Sudden spinning sensations (vertigo) without clear cause
- Trouble focusing or concentrating due to imbalance
- Nausea or motion sensitivity during travel
- Frequent falls or fear of falling
If you recognize two or more of these, it’s time to schedule an evaluation at Merfish Vestibular & Balance Clinic – where balance disorders are accurately diagnosed and rehabilitated with personalised therapy.
Why Choose a Specialized Vestibular or Balance Clinic?
Unlike a general physiotherapy center, a vestibular rehabilitation clinic focuses entirely on the connection between your inner ear, vision, and brain.
At Merfish Vestibular & Balance Clinic, our assessments include:
- Computerized posturography and gait analysis
- Eye-tracking and head-movement response tests
- Balance and fall-risk assessments
- Custom Vestibular Rehabilitation Therapy (VRT) programs
This advanced testing helps pinpoint the exact part of the vestibular system that’s malfunctioning – allowing your treatment to be accurate, not generic.
What Happens During Vestibular Rehabilitation Therapy (VRT)
Vestibular Rehabilitation Therapy (VRT) is a series of tailored exercises designed to retrain your brain and restore balance.
Your therapist at Merfish Vestibular & Balance Clinic may guide you through:
- Gaze stabilization exercises – improve eye-head coordination
- Balance retraining – regain confidence in walking and standing
- Habituation exercises – reduce dizziness triggers gradually
- Home-based exercises – continue progress between sessions
Most patients start noticing improvement within 3–6 weeks, depending on the severity of their vestibular dysfunction.
When Not to Delay Visiting a Clinic
Sometimes, dizziness can indicate an underlying neurological or vascular problem.
You should immediately consult a vestibular or balance clinic if you experience:
- Sudden, severe spinning sensation
- Dizziness accompanied by double vision or slurred speech
- Loss of balance leading to falls
- Head injury or concussion followed by vertigo
Early diagnosis by professionals at Merfish Vestibular & Balance Clinic can help prevent complications and speed recovery through targeted vestibular therapy.
Why Merfish Vestibular & Balance Clinic Is the Right Choice
At Merfish Vestibular & Balance Clinic, we combine advanced diagnostic tools, experienced vestibular therapists, and individualised rehabilitation programs to restore your confidence and stability.
We don’t just treat symptoms – we correct the root cause of your imbalance.
Our approach includes:
- Thorough vestibular evaluation and symptom tracking
- Evidence-based rehabilitation protocols
- Progress monitoring with digital analytics
- Education and preventive balance strategies
Whether you’re recovering from BPPV, vestibular neuritis, or age-related imbalance, our team ensures you get expert care at every stage.
FAQ:
1. Can I treat dizziness at home without visiting a clinic?
Some mild cases resolve naturally, but if dizziness lasts more than a few days, worsens with head movements, or affects your balance, professional assessment is necessary.
2. How long does vestibular therapy take?
Most patients need 4–8 weeks of supervised therapy, depending on the cause and consistency with exercises.
3. Is vestibular rehabilitation safe for older adults?
Yes – in fact, it’s highly recommended. Studies show that vestibular rehab reduces fall risk and improves balance in seniors.
4. How do I know if it’s BPPV?
If you feel spinning when turning your head or lying down, BPPV is likely. But only a trained specialist can confirm it through clinical maneuvers.
Key Takeaway
Persistent dizziness, vertigo, or imbalance is not something to ignore.
Your inner ear plays a major role in stability, and when it’s disrupted, only specialized care can retrain it effectively.
At Merfish Vestibular & Balance Clinic, we help patients rediscover balance, prevent falls, and regain confidence through evidence-based vestibular rehabilitation therapy.
Don’t wait for your dizziness to become disabling – book your balance assessment today at Merfish Vestibular & Balance Clinic.